Saturday, November 21, 2009

Live by Design and love your life!

Live by design and love you life? Yes that does sound like contentment. I have been at contented times in the past but recently my life has been unsettled and its time to focus on settling into a new balance. I am considering taking a one day wellness retreat. A group coaching experience to set my intentions and accomplish my goals. Some assistance in this area would be very helpful for me right now. I get caught up in being what others expect of me sometimes. I need to learn how to balance my own well being and then I will be able to be a better person to others in my life. My theory for many years was to take care of other's and don't worry about yourself. Well I am discovering if you don't take care of yourself you eventually can't be helpful to other people in your life. Soooo..... its time to make a strategy plan and find something that works for me. I need to stop grabbing every bit of advice I get and think that is the answer and instead look inside me and find that out for myself.

2 comments:

  1. You are right my girl..your wellness of mind, spirit and body has to be in good balance!

    ReplyDelete